I am a Registered Psychotherapist and have a passion for supporting people on their mental health journey.  I have worked in the mental health field for over 20 years in various capacities.  I am registered with the College of Psychotherapists of Ontario (CRPO), and have a master's degree in Psychology.  

We may feel pain or discomfort from experiencing loss, anxiety, trauma, or substance abuse, and it may be challenging to go through this alone.  Often creating an awareness and understanding around what is happening will often lead to healing and change in our lives.  Let me help support you.

Having experienced many life events,  I sought therapy to get me through the challenges I was experiencing. Being a mom of  3 children, having gone through a divorce and the death of my former husband, I understand how overwhelming life can be at times. 


My goal is to empower my clients to tap into their own self-awareness and help them to build and leverage their strengths by inviting them to be actively involved in their journey.  I believe in creating a strong alliance and connection with my clients that is based on support and trust.


Whether you are in crisis or need support, I would love to help you achieve a sense of  well-being. 


Are You Ready for a Change?

Complimentary 15 Minute Phone Sessions are Available