Lise Fitzsimmons psychotherapist Oakville

I provide a safe, compassionate environment for adults seeking support through life’s challenges—whether it's substance use, addiction, trauma, anxiety, depression, or major transitions.

Together, we’ll explore your experiences with care and intention, working toward greater clarity, resilience, and emotional well-being.

Let’s collaborate to build a path forward—one that empowers you to live with purpose, strength, and fulfillment.

Book a Free 15 minute Consultation

Individual Therapy

Therapy offers a confidential and supportive setting where individuals can discuss their concerns, understand their emotions, and work through personal challenges. It's a space for healing, self-discovery, and empowerment, where people can develop the tools they need to navigate life's complexities and improve their overall quality of life.

Anxiety

Therapy offers a supportive space to explore the roots of anxiety and develop tools to manage it with greater confidence and clarity.

Relationship Issues

By creating a safe space, we can explore the dynamics and challenges that may be affecting your relationship.

Depression

Depression goes beyond sadness—it can impact how you feel, think, and function. Therapy offers a supportive space to understand your experience, ease symptoms, and begin the path toward healing and hope.

Addiction

Recovery for any repeated behavior, substance-related or not involves ongoing treatment and healthier coping strategies.

Trauma

Trauma therapy supports individuals in moving beyond the past and learning to feel grounded and safe in the present moment.

Life Transitions

Supporting you through the healing process to make it less stressful and overwhelming.

Learn more about how therapy can help by exploring my services, or contact me to schedule your appointment today.

Services

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465 Morden Rd, Ste. 206, Oakville ON L6K 3W6

info@lisefitzsimmonstherapy.com