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Lise Fitzsimmons psychotherapist Oakville

              Welcome to Lise Fitzsimmons Therapy


A safe and supportive space for individuals seeking to enhance their mental and emotional well-being.

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I specialize in working with adults navigating challenges such as substance abuse, addictions, trauma, anxiety, depression, and life transitions.

 

My approach is compassionate and tailored to help you find clarity, healing, and resilience in the face of life’s difficulties.

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Let’s work together to create a path forward that empowers you to live a healthier, more fulfilling life.

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I am accepting clients in person and virtually.

Individual Therapy

Therapy offers a confidential and supportive setting where individuals can discuss their concerns, understand their emotions, and work through personal challenges. It's a space for healing, self-discovery, and empowerment, where people can develop the tools they need to navigate life's complexities and improve their overall quality of life.

Anxiety

Therapy can help people learn to identify and manage factors that contribute to their anxiety. 

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Relationship Issues

By creating a safe space, we can explore the dynamics and challenges that may be affecting your relationship.

Depression

Depression is more than just sadness. Psychotherapy helps to relieve symptoms.

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Addiction

Recovery for any repeated behavior, substance-related or not involves ongoing treatment and healthier coping strategies.

Trauma

One of the goals of treating trauma is to help individuals learn to live in the present.

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Life Transitions

Supporting you through the healing process to make it less stressful and overwhelming.

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Learn more about how therapy can help by exploring my services, or contact me to schedule your appointment today.

465 Morden Rd, Ste. 206, Oakville ON L6K 3W6

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