Therapy can help people learn to identify and manage factors that contribute to their anxiety. 

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Depression is more than just sadness. Psychotherapy helps to relieve symptoms.

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One of the goals of treating trauma is to help individuals learn to live in the present.

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Recovery for any repeated behavior, substance-related or not involves ongoing treatment and healthier coping strategies.

Supporting you through the healing process to make it less stressful and overwhelming.

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By creating a safe space, we can explore the dynamics and challenges that may be affecting your relationship.