As parents, we want to protect children from painful experiences, and ‘fix’ things for them. By engaging in this well-intention act of love we deny them thei...

Maneuvering the mental health system can often be very confusing and frustrating, and then deciphering what the titles mean, can be even more confusing. So...

Client will sometimes come into my office wondering if they have symptoms of depression and will share some of their struggles. Often clients do not want to ...